Student Recreation Center

The Student Recreation Center offers a variety of facilities including: eight full-size multi-purpose courts, 10 racquetball courts, a 6,000-square-foot cardiovascular room, an indoor track, an activities room, five boxing stations with punching bags, two fitness studios with mirrors, saunas, a TV/snack lounge and outdoor gear rental.

325 N Annie Glidden Rd, DeKalb, IL 60115

Website

niu.edu

Upcoming Events

Mobility, Flexibility & Balance - RecWell Group Fitness

increase mobility, flexibility and balance using various stretching techniques, body weight exercises, and stability exercises.

1/21, 7:15 AM
Core - RecWell Group Fitness

This 30-minute workout focuses on the core and lower back to build midline stability and strength.

1/21, 4 PM
Yoga - RecWell Group Fitness

This class may vary from flow to restorative and balancing. Connect your mind and body with yoga poses, balance, conscious breathing and relaxation.

1/21, 4 PM
Cardio Kickboxing - RecWell Group Fitness

Martial arts techniques combined with fast-paced cardio. This high-energy workout challenges both the beginner and elite athlete.

1/21, 4:30 PM
HIIT Total Body - RecWell Group Fitness

A high-energy, HIIT style workout that will target the lower body, upper body, and core through a variety of weighted and bodyweight exercises.

1/21, 5 PM

Recent Events

Recent Activity

Kevin Yamamae

Kevin Yamamae left a positive review 11/19/2019

It was well conducted!

Tina Sison

Tina Sison left a positive review 11/17/2019

I enjoyed this class! It got me moving and I definitely had some fun getting that cardio in.

Frances Mitchell

Frances Mitchell 2/11/2019

Having classes start at 4:00 leaves out a lot of operating staff who work until 4:30.

Jasmine McKinnon

Jasmine McKinnon left a review 10/12/2018

Eh

Dia Capers

Dia Capers left a positive review 8/24/2018

this was fun

Student Recreation Center

Student Recreation Center posted a photo 10/9/2017