Student Recreation Center
The Student Recreation Center offers a variety of facilities including: eight full-size multi-purpose courts, 10 racquetball courts, a 6,000-square-foot cardiovascular room, an indoor track, an activities room, five boxing stations with punching bags, two fitness studios with mirrors, saunas, a TV/snack lounge and outdoor gear rental.
325 N Annie Glidden Rd, DeKalb, IL 60115
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Upcoming Events
increase mobility, flexibility and balance using various stretching techniques, body weight exercises, and stability exercises.
This 30-minute workout focuses on the core and lower back to build midline stability and strength.
This class may vary from flow to restorative and balancing. Connect your mind and body with yoga poses, balance, conscious breathing and relaxation.
Martial arts techniques combined with fast-paced cardio. This high-energy workout challenges both the beginner and elite athlete.
A high-energy, HIIT style workout that will target the lower body, upper body, and core through a variety of weighted and bodyweight exercises.
Recent Events
Core - RecWell Group Fitness
1/16/2020Butts & Guts - RecWell Group Fitness
1/16/2020Bodyweight Work - RecWell Group Fitness
1/16/2020Recent Activity
Tina Sison left a positive review 11/17/2019
I enjoyed this class! It got me moving and I definitely had some fun getting that cardio in.
Frances Mitchell 2/11/2019
Having classes start at 4:00 leaves out a lot of operating staff who work until 4:30.
Jasmine McKinnon left a review 10/12/2018
Eh
Dia Capers left a positive review 8/24/2018
this was fun
Student Recreation Center posted a photo 10/9/2017
Kevin Yamamae left a positive review 11/19/2019
It was well conducted!