Veg out
Interested in decreasing your meat intake? Come and learn about the advantages and challenges of limiting meat in your diet, ways to continue to receive enough protein, tips on healthy meal planning, and ways to avoid anemia and muscle loss on a plant friendly diet. Presented by Jessica Maturrano, Nutrition and Dietetics intern. Sponsored by Employee Assistance Program & Training Center.
Monday, November 26, 2018 at 12:00 PM to 1:00 PM
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Karen Smith
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