Tips for Daily Self-Care and Mindfulness
In this short training break, we're going to focus on our own self-care. We'll offer tips for self-care, discuss why it's important and talk about mindfulness. Presented by Lesley Gilbert, assistant director, Employee Assistance Program (EAP) and Training Center.
To register: Go to campus training.
Friday, November 5, 2021 at 9:00 AM to 10:00 AM
Virtual Event- Event Type
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0
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- Employee Assistance Program
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Karen Smith
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