Pedal through hills, sprints and more on a stationary bike. Exciting music and a challenging workout will help improve endurance, speed, and cardiovascular health. This class takes place under black lights!

Students can purchase a semester Fit Pass for unlimited Group Fitness classes. 

Non-student Rec members can attend classes as part of their membership for no additional cost. It is not required to register in advance, but you can let us know you plan to attend by registering ahead on myrec.niu.edu.

Not a student or a Rec member? You are welcome to attend class as a drop in. Purchase a one-class pass on myrec.niu.edu or in-person before class at the Welcome Desk at the Recreation Center.  

Single Class Pass: Students $5, Non-students $8 

Classes are available to register 14 days from the date of class.  

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