Let’s get together for socialization and discussion on topics towards healing and growth. You will not be asked to reveal anything personal about yourself but rather will have the opportunity to give your impressions of these books and engage in discussion on anything that spoke to you. Just listening to the discussion is ok, too! Please complete all of most of the book prior to our virtual meet-up. Presented by Vicki Caserno, Counselor, Office of Employee Well-Being: 

To register Go to campus training

3/5: What Happened to You? Conversations on Trauma, Resilience, and Healing (2021) by Bruce D. Perry, M.D., Ph.D. and Oprah Winfrey

3/19: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (2014) by Bessel van der Kolk, M.D.

4/2:  Happiness Becomes You: A Guide to Changing Your Life for Good (2020) by Tina Turner

4/16: The Mountain is You: Transforming Self-Sabotage in Self-Mastery (2020) by Brianna Wiest