About this Event
325 N Annie Glidden Rd, DeKalb, IL 60115
#smallgrouptrainingWant to have fun and have a great workout led by a personal training in a small group format?
Be led through traditional set and rep style strength training and weight circuits to improve your strength and cardiovascular endurance. Whether you are a gym beginner, or a regular at the Rec, this class will be sure to offer you a fun and supportive environment to reach your fitness goals!
Dates: Tuesdays and Thursdays
7 - 8 a.m. or 4:30 - 5:30 p.m. starting October 3 through 26.
Meets at the Recreation Center PT Studio
Cost: $5/session
Sign up for each class on Fusion.
Class size is limited to 8 participants.