Rec Fitness: Small Group Training

Want to have fun and have a great workout led by a personal training in a small group format?  

Be led through traditional set and rep style strength training and weight circuits to improve your strength and cardiovascular endurance. Whether you are a gym beginner, or a regular at the Rec, this class will be sure to offer you a fun and supportive environment to reach your fitness goals! 

Dates: Tuesdays and Thursdays

7 - 8 a.m. or 4:30 - 5:30 p.m. starting October 3 through 26. 

Meets at the Recreation Center PT Studio 

Cost: $5/session 

Sign up for each class on Fusion.  

Class size is limited to 8 participants. 

 

Thursday, October 26, 2023 at 4:30 PM to 5:30 PM

Recreation Center, PT Studio
325 N Annie Glidden Rd, DeKalb, IL 60115

Event Type

Sports and Recreation, Play, Watch, Community Events, Student Clubs and Organizations, Campus Life

Topic

Health and Wellness, Athletics, Huskie Pride

Target Audience

Students

Tags

group fitness

Group
Fitness
Department
NIU Recreation
Hashtag

#smallgrouptraining

Contact Name

Brendan Lochbaum

Contact Email or Phone

blochbaum1@niu.edu

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