Rec Fitness: Free High Fitness Demo Class

Check out this new, fun cardio fitness class coming to campus.

HIGH Fitness is breaking the mold and taking a bold, unique approach to group fitness — it’s not fitness, it’s HIGH Fitness. HIGH took old-school aerobics and transformed it into a modern, heart-pounding, fun and effective workout. Cardio and toning meets legwarmers with a side of air guitar. 

Consistency and simplicity are key to the HIGH Fitness brand. Classes are fun, easy to follow and choreographed to set you up for success. With three different formats to choose from, classes are designed to get you moving, keep you motivated and help you work off the emotional weight. You will have an absolute blast and leave wanting more. Yes, exercise can be this fun.

Date: Friday, Nov. 10.
Time: 5:30 to 6:30 p.m.
Location: Recreation Center Fitness Studio A.
Cost: Free.

Space is limited, register in advance on Fusion. Walk-ups also welcome.

Friday, November 10, 2023 at 5:30 PM to 6:30 PM

Recreation Center, Fitness Studio A
325 N Annie Glidden Rd, DeKalb, IL 60115

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