: Pelvicore is an exercise program that brings awareness, strength, and stability to your core muscles and enhances your overall fitness level by using a Pelvic Ball, which provides you an aerobic workout that strengthens your abdominals, pelvic floor, inner and outer thighs, waist, and buttocks. Pelvic balls will be available for you to try out. Presented by Sara Kalkman, PT, DPT with Creative Therapeutics.
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