Overcoming Fear: Re-training Your Brain

During this training, you will gain an understanding of the origins of their fears and the ways in which we can manage fear.  With a focus on the brain and our behaviors, we'll discuss a process by which you can alter the way your brain responds to fear both in the moment and in the future.  Presented by Brian Smith, director, EAP and Training Center

To register:  Go to campus training.

Monday, October 25, 2021 at 1:00 PM to 3:00 PM

Virtual Event
Event Type

Lectures, Presentations and Workshops

Topic

Health and Wellness, Professional Development

Target Audience

Faculty and Staff

Tags

Human Resources - Health, Human Resources - Training

Website

https://www.niu.edu/employee-assistan...

Cost

0

Department
Employee Well-being
Contact Name

Karen Smith

Contact Email or Phone

ksmith12@niu.edu

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