Outdoor Adventures: Stand-up Paddleboard Yoga (SUPYO)
Breathe in, breathe out, experience yoga on a stand-up paddleboard (SUP) floating in the pool. SUP is a fun activity that challenges your balance and invigorates your core. Each week is another opportunity to gain experience, finding stability to help with the instability and challenges of every day. Each class is guided by instruction aimed to help you relax and unwind. Registration includes rental of SUP, paddle and instruction. All ages welcome. Those under 16 require a parent/guardian over the age of 18 in attendance.
Date: 5 to 6 p.m. Thursdays, Aug. 31 to Dec. 7 (No class Nov. 23).
NIU students/rec members: Free; nonmembers: $20 per class.
Online advance registration through Fusion.
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Thursday, December 7 at 5:00 PM to 6:00 PM
Anderson Hall, Swimming Pool
520 Garden Rd, DeKalb, IL 60115