NEDAW 2023: Mindful Cooking Class: Chicken Caprese Pasta
National Eating Disorder Awareness Week 2023 presents....
Mindful Cooking with Chicken Caprese Pasta
In recognition of National Eating Disorder Awareness Week, join NIU’s Nutrition Team for a mindful eating cooking class. We will walk you through preparation of a recipe with mindful practices to engage your senses while cooking. In the end, you will be guided through a mindful eating practice to fully savor the meal you prepared. Come hungry and ready to cook. Limited space is available for this class.
This recipe features chopped chicken breast, red lentil penne and fresh spinach tossed in a basil balsamic reduction, finished with mozzarella.
Registration deadline: Tuesday, Feb. 14
Registration cost: FREE for NIU Students
Kitchen Gear Giveaway! Attend a nutrition event and get a raffle entry for a brand-new crockpot, smoothie blender, or rice cooker!
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Tuesday, February 21, 2023 at 5:00 PM to 6:00 PM
Wirtz Hall, Room 306 (3rd floor)
370 Wirtz Dr, DeKalb, IL 60115
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FREE for NIU Students
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- Nutrition Coaching, Student Wellness
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- Campus Dining Services, NIU Recreation
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Meg Burnham, MS, RDN, CSSD, LDN
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