Mindfulness Drop-in Group

Whether you're new to mindfulness or have practiced mindfulness for years, we'll have opportunities for you to practice in a supportive and fun environment. We'll provide an opportunity to learn a little bit about mindfulness each week and provide activities and exercises for participants to practice mindfulness. This is an open group, so if you can make it once or every week, come be mindful with us!

Groups start at 7:00 p.m. 

Tuesday, December 7

Holmes Student Center, 506

Event Type

Lectures, Presentations and Workshops

Topic

Health and Wellness

Target Audience

Students

Website

http://niu.edu/wellness

Department
Counseling and Consultation Services
Hashtag

#Wellness

Contact Name

Andrea Drott

Contact Email or Phone

BeWell@niu.edu

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