Mental Health at Work
Tuesday, October 10, 2023 11 AM
About this Event
Virtual Event
Tuesday, October 10, 2023 from 11:00 AM to 12:00 PM
Location: TEAMS
Most people spend a quarter of their lives at work, making it one of the most important areas to maintain our mental health and wellbeing. But work can also be a significant stressor that negatively impacts our mental health and that can lead to increased anxiety, depression and eventual burnout. Let’s talk about factors that increase burnout and strategies to maintain your mental health at work.