Rec Fitness: Small Group Training

Want to have fun and a great workout led by a personal trainer in a small group format? Sign up for our new small group training sessions.

The first opportunity is: Meet Me at the Bar. 

Join our certified personal trainers as they lead you through a fun yet challenging full-body strength routine using only a body bar, focusing on building strength and muscle through traditional barbell exercises.

Dates: 4 to 5 p.m. Tuesdays and Thursdays, Sept. 5 through Sept. 28. 

Meets at the Recreation Center PT Studio.

Free for NIU students.

Sign up for each class on Fusion

Class size is limited to eight participants. 

 

Thursday, September 28, 2023 at 4:00 PM to 5:00 PM

Recreation Center, PT Studio
325 N Annie Glidden Rd, DeKalb, IL 60115

Event Type

Sports and Recreation, Play, Watch, Community Events, Student Clubs and Organizations, Campus Life

Topic

Health and Wellness, Athletics, Huskie Pride

Target Audience

Students

Tags

group fitness

Website

https://myrec.niu.edu/Program/GetProg...

Group
Rec Fitness
Department
NIU Recreation
Hashtag

#smallgrouptraining

Contact Name

Brendan Lochbaum

Contact Email or Phone

blochbaum1@niu.edu

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