Rec Fitness: Small Group Training

Want to have fun and a great workout led by a personal trainer in a small group format? Sign up for our new small group training sessions.

The first opportunity is: Meet Me at the Bar. 

Join our certified personal trainers as they lead you through a fun yet challenging full-body strength routine using only a body bar, focusing on building strength and muscle through traditional barbell exercises.

Dates: 4 to 5 p.m. Tuesdays and Thursdays, Sept. 5 through Sept. 28. 

Meets at the Recreation Center PT Studio.

Free for NIU students.

Sign up for each class on Fusion. 

Class size is limited to eight participants.