Introduction to Mindfulness

Counseling and Consultation Services is providing a brief overview of mindfulness and how to apply it with a guided meditation and mindful techniques. We welcome students and staff. 

Dial-In Information

Topic: Introduction to Mindfulness

Time: Sep 9, 2020 12:00 PM Central Time (US and Canada)

        Every week on Wed, until Dec 2, 2020, 13 occurrence(s)

        Sep 9, 2020 12:00 PM

        Sep 16, 2020 12:00 PM

        Sep 23, 2020 12:00 PM

        Sep 30, 2020 12:00 PM

        Oct 7, 2020 12:00 PM

        Oct 14, 2020 12:00 PM

        Oct 21, 2020 12:00 PM

        Oct 28, 2020 12:00 PM

        Nov 4, 2020 12:00 PM

        Nov 11, 2020 12:00 PM

        Nov 18, 2020 12:00 PM

        Nov 25, 2020 12:00 PM

        Dec 2, 2020 12:00 PM

Please download and import the following iCalendar (.ics) files to your calendar system.

Weekly: https://us02web.zoom.us/meeting/tZAvcOGhqzoqH91DOy4HnIgbbBD1pY3pK74B/ics?icsToken=98tyKuGsrDwiE9GUsByORpwIAI_CWfPwmH5fgvoMuDD8VwhdSwT0NMBmY6JGQ8j7

 

Join Zoom Meeting

https://us02web.zoom.us/j/84278951059

Wednesday, September 30 at 12:00 PM to 12:55 PM

More dates through December 2, 2020

Virtual Event
Topic

Health and Wellness

Website

https://www.niu.edu/counseling/index....

Department
Counseling and Consultation Services
Contact Name

Kelsey Boll

Contact Email or Phone

815-753-1206

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