Name: Introduction to Mindfulness
Start: 2020-12-02T12:00:00-06:00
End: 2020-12-02T12:55:00-06:00

About this Event

Counseling and Consultation Services is providing a brief overview of mindfulness and how to apply it with a guided meditation and mindful techniques. We welcome students and staff.

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Topic: Introduction to Mindfulness

Time: Sep 9, 2020 12:00 PM Central Time (US and Canada)

Every week on Wed, until Dec 2, 2020, 13 occurrence(s)

Sep 9, 2020 12:00 PM

Sep 16, 2020 12:00 PM

Sep 23, 2020 12:00 PM

Sep 30, 2020 12:00 PM

Oct 7, 2020 12:00 PM

Oct 14, 2020 12:00 PM

Oct 21, 2020 12:00 PM

Nov 11, 2020 12:00 PM

Nov 18, 2020 12:00 PM

Nov 25, 2020 12:00 PM

Dec 2, 2020 12:00 PM

Please download and import the following iCalendar (.ics) files to your calendar system.

Weekly: https://us02web.zoom.us/meeting/tZAvcOGhqzoqH91DOy4HnIgbbBD1pY3pK74B/ics?icsToken=98tyKuGsrDwiE9GUsByORpwIAI_CWfPwmH5fgvoMuDD8VwhdSwT0NMBmY6JGQ8j7

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https://us02web.zoom.us/j/84278951059

Introduction to Mindfulness

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