Graduate Student Appreciation Week: Afternoon Yoga

Presented by NIU Recreation. Relax and rejuvenate with a free one-hour yoga session exclusively for graduate students. This Hatha-style yoga class is designed to energize the body and mind. We focus on foundational poses and building core strength. It will be a stress busting class that will feature detoxifying twists, poses for nerve health, and restoration. It will be a combination of Hatha and Restorative. Dress comfortably, all levels are welcome. Yoga mats and equipment will be provided for the in-person session. A virtual option is available with registration. Open to all NIU graduate students.

No registration required for in-person.

Register today for the Zoom link to join virtually.

Dial-In Information

Register to join virtually

Thursday, April 6, 2023 at 2:00 PM to 3:00 PM

Recreation Center, Fitness Studio B
325 N Annie Glidden Rd, DeKalb, IL 60115

Event Type

Sports and Recreation, Play, Campus Life

Target Audience

Students

Tags

Graduate Student Appreciation Week

Department
Graduate School
Hashtag

#niugradweek

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