NIU Rec Fit: Glutes, Core, & More
Do you know what the biggest muscle in your body is? If you said glutes (gluteus maximus), you would be correct!
This class is designed to target your glutes and core from various well-choreographed exercises. In today’s world where sitting is very common, weaker glutes and core muscles are also quite common. Join us to strengthen and tone these muscles in an exceptionally fun way!
This class can be taken virtually! Anyone can join the class, no membership or Fit Pass needed.
Classes are available to register 14 days from the date of class.
Non-Student Members Register for classes on Fusion.
Students can purchase a semester Fit Pass for unlimited Group Fitness classes.
Not a student or a member, want to drop in? Purchase a one class pass advance on Fusion or in person before class at the Welcome Desk at the Recreation Center.
Single Class Pass Students $5/Non-students $8
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Dial-In Information
Register on Fusion, once registered, you will receive the link in the confirmation email. Classes are available to register 14 days from the date of class.
Wednesday, May 11, 2022 at 6:00 PM to 6:40 PM
Recreation Center, Studio A
325 N Annie Glidden Rd, DeKalb, IL 60115
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Sports and Recreation, Campus Life, Play, Watch, Community Events, Student Clubs and Organizations
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Students, Faculty and Staff, Alumni, General Public, Prospective Students
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- Fitness
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- NIU Recreation
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Mike Foster
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