NIU Rec Fit: Glutes, Core, & More

Do you know what the biggest muscle in your body is? If you said glutes (gluteus maximus), you would be correct! 

This class is designed to target your glutes and core from various well-choreographed exercises. In today’s world where sitting is very common, weaker glutes and core muscles are also quite common. Join us to strengthen and tone these muscles in an exceptionally fun way! 

This class can be taken virtually! Anyone can join the class, no membership or Fit Pass needed. 

Classes are available to register 14 days from the date of class.  

Non-Student Members Register for classes on Fusion

Students can purchase a semester Fit Pass for unlimited Group Fitness classes. 

Not a student or a member, want to drop in? Purchase a one class pass advance on Fusion or in person before class at the Welcome Desk at the Recreation Center.  
Single Class Pass Students $5/Non-students $8 

Follow us on Instagram for workouts, exercise and nutrition tips.  

Dial-In Information

Register on Fusion, once registered, you will receive the link in the confirmation email. Classes are available to register 14 days from the date of class.    

Wednesday, May 11 at 6:00 PM to 6:40 PM

Student Recreation Center, Studio A
325 N Annie Glidden Rd, DeKalb, IL 60115

Event Type

Sports and Recreation, Campus Life, Play, Watch, Community Events, Student Clubs and Organizations

Topic

Athletics, Health and Wellness, Huskie Pride

Target Audience

Students, Faculty and Staff, Alumni, General Public, Prospective Students

Tags

group fitness

Website

https://www.niu.edu/recreation/progra...

Group
Fitness
Department
NIU Recreation
Hashtag

#fitness

Contact Name

Mike Foster

Contact Email or Phone

mfoster8@niu.edu

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