NIU Calendar of Events

Gentle Everyday Exercise

Thursday, June 20, 2013 at 12:00pm to 12:30pm

Holmes Student Center, Diversion Lounge 600 Lucinda Ave

Gentle Everyday Exercise

Learn the body mechanics used to carry out daily activities from unloading the dishwasher to getting in and out of the car.  This program will educate you in the correct way to stretch a muscle and not stress the joints with our daily activities.  Presented by Becky Rogers, PTA, with Creative Therapeutics  

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Event Type

Training & Development, Personal Development

Department

Employee Assistance Program, Division of Administration

Cost

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