Free Fitness Friday - Pilates Reformer

Free to students and RecWell members.

Reformers are Pilates’ machines that use springs and pulleys to provide variable resistance to assist and challenge the body. You’ll develop core strength by working from the inside out, helping you build strength, flexibility, and endurance while improving your posture.

Friday, November 8 at 4:00 PM to 5:00 PM

Student Recreation Center
325 N Annie Glidden Rd, DeKalb, IL 60115

Event Type

Sports and Recreation

Tags

group fitness

Department
Recreation and Wellness
Contact Name

Leanne Kulchawik

Contact Email or Phone

lkulchawik@niu.edu

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