Fitness Friday - Core & More

Experience a different Group Fitness class every Friday at 4pm! All are welcome virtually.

This class will focus on the upper body muscles including chest, back, arms and core! No equipment necessary but you can use weights, books, water bottles or cans of soup for extra resistance!

Dial-In Information

Join us via Zoom by clicking the "Join Stream" button on this page.

Friday, April 16 at 4:00 PM

Virtual Event
Event Type

Sports and Recreation


Health and Wellness


virtual, group fitness


NIU Recreation
Contact Name

Leanne Kulchawik

Contact Email or Phone

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