Fitness Friday - Core & More

Experience a different Group Fitness class every Friday at 4pm! All are welcome virtually.

This class will focus on the upper body muscles including chest, back, arms and core! No equipment necessary but you can use weights, books, water bottles or cans of soup for extra resistance!

Dial-In Information

Join us via Zoom by clicking the "Join Stream" button on this page.

Friday, April 16 at 4:00 PM

Virtual Event
Event Type

Sports and Recreation

Topic

Health and Wellness

Tags

virtual, group fitness

Website

http://go.niu.edu/virtualfitness

Department
NIU Recreation
Contact Name

Leanne Kulchawik

Contact Email or Phone

lkulchawik@niu.edu

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