Finding Forward
This is a 4-session virtual workshop for anyone wanting to boost their resilience to respond to life demands, COVID-19 stress, and painful emotions in helpful ways. Students will learn the definition and application of featured coping skills rooted in acceptance and mindfulness-based approaches
Dial-In Information
Microsoft Teams, a link will be sent out every week.
Tuesday, March 2 at 1:00 PM to 2:00 PM
Virtual Event- Event Type
- Topic
- Target Audience
- Department
- Counseling and Consultation Services
- Contact Name
-
Giselle Navarro
- Contact Email or Phone
- Subscribe
- Google Calendar iCal Outlook
