Finding Forward

This is a 4-session virtual workshop for anyone wanting to boost their resilience to respond to life demands, COVID-19 stress, and painful emotions in helpful ways. Students will learn the definition and application of featured coping skills rooted in acceptance and mindfulness-based approaches

Dial-In Information

Microsoft Teams, a link will be sent out every week.

Tuesday, March 2 at 1:00 PM to 2:00 PM

More dates through April 20, 2021

Virtual Event
Event Type

Community Events


Health and Wellness

Target Audience



honors connect

Counseling and Consultation Services
Contact Name

Giselle Navarro

Contact Email or Phone

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