Finding Forward

This is a 4-session virtual workshop for anyone wanting to boost their resilience to respond to life demands, COVID-19 stress, and painful emotions in helpful ways. Students will learn the definition and application of featured coping skills rooted in acceptance and mindfulness-based approaches

Dial-In Information

Microsoft Teams, a link will be sent out every week.

Tuesday, March 2 at 1:00 PM to 2:00 PM

More dates through April 20, 2021

Virtual Event
Event Type

Community Events

Topic

Health and Wellness

Target Audience

Students

Tags

honors connect

Department
Counseling and Consultation Services
Contact Name

Giselle Navarro

Contact Email or Phone

gnavarro5@niu.edu

Subscribe
Google Calendar iCal Outlook

Recent Activity