Fear: Re-training Your Brain

During this training, participants will gain an understanding of the origins of their fears and the ways in which we can manage fear.  With a focus on the brain and our behaviors, the training discusses a process by which you can alter the way your brain responds to fear both in the moment and in the future. Presented by:  Brian Smith, Director, Employee Assistance Program (EAP) and Training Center

Thursday, November 8 at 2:00 PM to 3:30 PM

To be determined

Event Type

Lectures, Presentations and Workshops

Topic

Professional Development

Target Audience

Faculty and Staff

Tags

Human Resources - Training

Website

https://www.hr.niu.edu/hrs/training/i...

Department
Employee Assistance Program
Contact Name

Karen Smith

Contact Email or Phone

ksmith12@niu.edu

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Event Registration Required

This event requires registration.