Eating for Happiness
Join NIU Recreation nutrition coach Wyatt for a free virtual presentation, "Eating for Happiness: The Connection Between Our Mind and Our Plate,"
noon to 1 p.m. Wednesday, April 5 on Microsoft Teams.
Learn about how improving or modifying what you eat impacts your feelings, thoughts and energy. This presentation will dive into this topic and also give tips on how your mood can be improved by making small changes. A short discussion will follow.
Register through EAP at https://bit.ly/3zc6S4e.
Wednesday, April 5 at 12:00 PM to 1:00 PM
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Nutrition Coach, Wyatt Murphy
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