Join us for a relaxing and energizing yoga session that guides you through key practices while highlighting the benefits and available resources to stay active. We’ll wrap up with a Q&A to answer your questions and help you get the most out of your practice.

Can't attend at this time? This session will also be offered at 11 a.m. on the same day and location.

All NIU Wellness Fair workshop participants will have the opportunity to win free prizes.