Prioritize your wellness, your mental health, your physical health…Prioritize YOU with self-care! Join our FREE self-care webinar series, called Coping Through COVID-19, every Monday at 4pm.

Follow the links below on the appropriate date and time to join on Microsoft Teams. Registration is not required.

Webinar Schedule: Mondays at 4pm

• Nov 2. Tackling Procrastination: rb.gy/m7npnq 
• Nov 9. Secrets to Sleeping Better: rb.gy/qaogzf
• Nov 16. Eat Well to Feel Well: rb.gy/tcdd7o
• Nov 23. Tips to Move More: rb.gy/gnyfgi
• Nov 30. How to be Financially Prepared: rb.gy/kkzyj