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CALSCALE:GREGORIAN
X-WR-CALNAME:Coping Skills Workshop (in-person)
X-WR-TIMEZONE:Central Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260521T082125Z
UID:tag:localist.com\,2008:EventInstance_44341270503045
DTSTART:20231102T200000Z
DTEND:20231102T210000Z
DESCRIPTION:Come join the Counseling team as we practice and learn skills f
 or coping with the difficult emotions that can arise during stressful time
 s. In these 1-hour workshops\, students will learn how to apply specific c
 oping strategies and skills for dealing with life’s challenges in a heal
 thy way.\n\nWorkshop Topics: \n\nBuilding Resilience: Managing Pain\, Stre
 ss and Anxiety – Nov 2nd \n\nMindfulness: Detaching from Unhelpful Thoug
 hts – Nov 9th \n\nAcceptance: Letting Go\, Connecting to Meaning – Nov
  16th \n\nSelf-Compassion: Treating Yourself Well – Nov 30th
GEO:41.9372;-88.764792
LOCATION:Counseling and Consultation Services\, 200
SUMMARY:Coping Skills Workshop (in-person)
URL;VALUE=URI:https://calendar.niu.edu/event/coping_skills_workshop_in-pers
 on
CATEGORIES:Presentations and Workshops
END:VEVENT
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DTSTAMP:20260521T082125Z
UID:tag:localist.com\,2008:EventInstance_44341270507142
DTSTART:20231109T210000Z
DTEND:20231109T220000Z
DESCRIPTION:Come join the Counseling team as we practice and learn skills f
 or coping with the difficult emotions that can arise during stressful time
 s. In these 1-hour workshops\, students will learn how to apply specific c
 oping strategies and skills for dealing with life’s challenges in a heal
 thy way.\n\nWorkshop Topics: \n\nBuilding Resilience: Managing Pain\, Stre
 ss and Anxiety – Nov 2nd \n\nMindfulness: Detaching from Unhelpful Thoug
 hts – Nov 9th \n\nAcceptance: Letting Go\, Connecting to Meaning – Nov
  16th \n\nSelf-Compassion: Treating Yourself Well – Nov 30th
GEO:41.9372;-88.764792
LOCATION:Counseling and Consultation Services\, 200
SUMMARY:Coping Skills Workshop (in-person)
URL;VALUE=URI:https://calendar.niu.edu/event/coping_skills_workshop_in-pers
 on
CATEGORIES:Presentations and Workshops
END:VEVENT
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DTSTAMP:20260521T082125Z
UID:tag:localist.com\,2008:EventInstance_44341270509191
DTSTART:20231116T210000Z
DTEND:20231116T220000Z
DESCRIPTION:Come join the Counseling team as we practice and learn skills f
 or coping with the difficult emotions that can arise during stressful time
 s. In these 1-hour workshops\, students will learn how to apply specific c
 oping strategies and skills for dealing with life’s challenges in a heal
 thy way.\n\nWorkshop Topics: \n\nBuilding Resilience: Managing Pain\, Stre
 ss and Anxiety – Nov 2nd \n\nMindfulness: Detaching from Unhelpful Thoug
 hts – Nov 9th \n\nAcceptance: Letting Go\, Connecting to Meaning – Nov
  16th \n\nSelf-Compassion: Treating Yourself Well – Nov 30th
GEO:41.9372;-88.764792
LOCATION:Counseling and Consultation Services\, 200
SUMMARY:Coping Skills Workshop (in-person)
URL;VALUE=URI:https://calendar.niu.edu/event/coping_skills_workshop_in-pers
 on
CATEGORIES:Presentations and Workshops
END:VEVENT
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DTSTAMP:20260521T082125Z
UID:tag:localist.com\,2008:EventInstance_44341270514313
DTSTART:20231130T210000Z
DTEND:20231130T220000Z
DESCRIPTION:Come join the Counseling team as we practice and learn skills f
 or coping with the difficult emotions that can arise during stressful time
 s. In these 1-hour workshops\, students will learn how to apply specific c
 oping strategies and skills for dealing with life’s challenges in a heal
 thy way.\n\nWorkshop Topics: \n\nBuilding Resilience: Managing Pain\, Stre
 ss and Anxiety – Nov 2nd \n\nMindfulness: Detaching from Unhelpful Thoug
 hts – Nov 9th \n\nAcceptance: Letting Go\, Connecting to Meaning – Nov
  16th \n\nSelf-Compassion: Treating Yourself Well – Nov 30th
GEO:41.9372;-88.764792
LOCATION:Counseling and Consultation Services\, 200
SUMMARY:Coping Skills Workshop (in-person)
URL;VALUE=URI:https://calendar.niu.edu/event/coping_skills_workshop_in-pers
 on
CATEGORIES:Presentations and Workshops
END:VEVENT
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