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Athletic Living, No Pain-No Gain! When Myths and Misperceptions Turn Healthy Habits into Risky Behaviors

Tuesday, February 26, 2013 at 2:30pm to 3:30pm

Campus Life Building, 101

Athletic Living, No Pain-No Gain! When Myths and Misperceptions Turn Healthy Habits into Risky BehaviorsHow do athletes differ from others when it comes to nutrition and body image? What should athletes be aware of in terms of nutrition and exercise? What does healthy exercise and diet look like? What are warning signs for potentially risky behaviors? Join us for a discussion on what unique challenges athletes and former athletes face with these concerns. Presented by Joe Gryzbek, MA, Doctoral Intern, Counseling & Student Development Center & Stephanie Young, B.S., NIU Graduate Student & Dietetic Intern, EDOC program.

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