Recreation and Wellness
Upcoming Events
Through a series of postures linked together, this dynamic class is often called a flow that is meant to get your heart pumping and fat burning. Moving...
A meditative practice focusing on breath work and relaxation. Movements through a variety of postures including standing balance, hip opening, and total back...
This upper body workout will target biceps, triceps, shoulder, back, and core. Using a combination of equipment and body weight exercises, you will get a...
Recent Events
Body Tone - RecWell Group Fitness
7/15/2019Baila - RecWell Group Fitness
7/15/2019RecWell Hours: Adventure Center Hours
7/15/2019Recreation Center Summer Hours
7/15/2019Recent Activity
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