Recreation and Wellness

Recreation and Wellness

Upcoming Events

Vinyasa Yoga - RecWell Group Fitness

Through a series of postures linked together, this dynamic class is often called a flow that is meant to get your heart pumping and fat burning. Moving...

7/16, 12 PM
Restorative Yoga - RecWell Group Fitness

A meditative practice focusing on breath work and relaxation. Movements through a variety of postures including standing balance, hip opening, and total back...

7/16, 4:30 PM
Upper Body Bootcamp - RecWell Group Fitness

This upper body workout will target biceps, triceps, shoulder, back, and core. Using a combination of equipment and body weight exercises, you will get a...

7/16, 5:30 PM

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