NIU Calendar of Events
This morning class has an emphasis on sun salutations
and challenging individual poses. Get your blood
flowing and embrace the day. Recommended...
Presentation with breakfast at 7:30 a.m. followed by information session. The MBA Program holds informal open houses throughout the fall and spring to give...
As part of the Northern Illinois University Art Museum's upcoming Mapping Exhibition Suite, MAPPING: Measuring Across Place and Period; Information,...
As a part of the Northern Illinois University Art Museum’s upcoming Mapping Exhibition Suite, OBJECTIVE / SUBJECTIVE: Mapping as Visual Language features...
Curated by NIU Professor emeritus Richard Cooler
Vinyasa Yoga emphasizes a continuous flow of movement
using sun salutations, specific breathing, and longer
holding of postures. This approach builds heat in...
Chief Justice Thomas L. Kilbride, Justice Robert R. Thomas, Chief Judge Michael J. Sullivan, and Dean Jennifer L. Rosato cordially invite you to the Illinois...
Using the Bosu, an inflatable dome on top of a solid
platform, this class will give you a full body cardio
This high energy cycle experience will turn things up and
get your heart pumping and body moving. Join us under
the black lights!
A fusion of Latin dance & fitness. Ditch the workout, join the party
-Canceled- Note: Please reserve your space in this workshop by using the register button. Advanced registration is required.
Faculty and Staff are invited...
Dr. Chris Kurby of Grand Valley State University.
Dr. Katherine Harris of University of Michigan.
Dr. Brooke Pope of Battle Creek, MI.
Please be aware...
An empowering cardio workout where you are totally
unleashed. This fiercely energetic program is inspired by
martial arts and draws from a wide array of...
Lengthen and strengthen the entire body while focusing
on your core.
Slide, sway, shimmy, and sweat in this core-intensive,
creative, and fun introduction to Belly Dance! No previous
dance experience is necessary.
This mixture of traditional calisthenics and body weight
exercises with interval and strength training will take your
body to its limits and leave you...
A fusion of Latin dance & fitness. Ditch the workout, join the party!