NIU Calendar of Events

Events

Wednesday, November 27

Yoga

Yoga 6:15am

Vinyasa Yoga emphasizes a continuous flow of movement using sun salutations, specific breathing, and longer holding of postures. This approach builds heat...

Campus Recreation Center, Fitness Room 2  
Sculpt & Stretch

Sculpt & Stretch 12:00pm

Develop both strength and flexibility with basic toning exercises and a complete body stretch.

Campus Recreation Center, Fitness Studio 1  
Total Body Bosu

Total Body Bosu 4:00pm

Using the Bosu, an inflatable dome on top of a solid platform, will give you a full body cardio workout.

Campus Recreation Center, Fitness Room 1  
Flow Yoga

Flow Yoga 5:00pm

Vinyasa Yoga emphasizes a continuous flow of movement using sun salutations, specific breathing, and longer holding of postures. This approach builds heat...

Campus Recreation Center, Fitness Room 2  
Zumba

Zumba 5:00pm

A fusion of Latin dance & fitness. Ditch the workout, join the party!

Campus Recreation Center, Fitness Room 1  
Cycle

Cycle 6:00pm

This high-energy cycle experience will turn things up and get your heart pumping and body moving. Join us under the black lights!

Campus Recreation Center, Fitness Room 2  
Pilates

Pilates 7:00pm

Lengthen and strengthen the entire body while focusing on your core.

Campus Recreation Center, Fitness Room 2  
Cycle

Cycle 8:00pm

This high-energy cycle experience will turn things up and get your heart pumping and body moving. Join us under the black lights!

Campus Recreation Center, Fitness Room 2  

Wednesday, November 27

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