NIU Calendar of Events

Events

Monday, November 25

Yoga

Yoga 6:15am

Vinyasa Yoga emphasizes a continuous flow of movement using sun salutations, specific breathing, and longer holding of postures. This approach builds heat...

Campus Recreation Center, Fitness Room 2  
Sculpt & Stretch

Sculpt & Stretch 12:00pm

Develop both strength and flexibility with basic toning exercises and a complete body stretch.

Campus Recreation Center, Fitness Studio 1  
PiYo

PiYo 4:00pm

It's all about strength training and core conditioning for people who want to sweat their way to sculpted abdominals, increased core strength, and greater...

Campus Recreation Center, Fitness Room 2  
Aqua Fitness

Aqua Fitness 5:00pm

Come join us for an exercise class in the water that is fun, challenging, and easy on the joints.

Gabel Hall, Pool  
Flow Yoga

Flow Yoga 5:00pm

Vinyasa Yoga emphasizes a continuous flow of movement using sun salutations, specific breathing, and longer holding of postures. This approach builds heat...

Campus Recreation Center, Fitness Studio 2  
Zumba

Zumba 5:00pm

A fusion of Latin dance & fitness. Ditch the workout, join the party!

Campus Recreation Center, Fitness Room 1  
Body Combat

Body Combat 6:00pm

An empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of...

Campus Recreation Center, Fitness Room 1  
Cycle

Cycle 6:00pm

This high-energy cycle experience will turn things up and get your heart pumping and body moving. Join us under the black lights!

Campus Recreation Center, Fitness Room 2  
Research Rookies Meeting

Research Rookies Meeting 6:00pm

Research Rookies meet to discuss their current work and receive faculty and staff assistance.

Founders Memorial Library, Staff Lounge  
Body Combat

Body Combat 7:00pm

An empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of...

Campus Recreation Center, Fitness Room 1  
Pilates

Pilates 7:00pm

Lengthen and strengthen the entire body while focusing on your core.

Campus Recreation Center, Fitness Room 2  
NIU Philharmonic-LIVE WEBCAST!!

NIU Philharmonic-LIVE WEBCAST!! 8:00pm

Lucia Matos, director Postlude in F/Charles Ives Pilgrimage/Jan Bach Symphony No. 7 in A Major, Op. 92/Ludwig van Beethoven

Music Building, Boutell Memorial Concert Hall  

Monday, November 25

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