NIU Calendar of Events
Come try out all of our Group Fitness classes for FREE all week!
NIU’s Division of Student Affairs & Enrollment Management is hosting a photo contest within the university community to honor and celebrate its commitment to...
This morning class has an emphasis on sun salutations
and challenging individual poses. Get your blood
flowing and embrace the day. Recommended...
Vice + Virtue explores the dynamics of “deadly sins” and “heavenly virtues” as seen through the eyes of a multitude of visual artists. Objects include a...
Human Resource Services will offer two more informational sessions for employees affected by the Health Alliance Illinois medical insurance change.
Curated by NIU Professor emeritus Richard Cooler
USOAR is a program that funds student-generated research projects, whether the study is conducted on campus, somewhere else in the United States or...
Vinyasa Yoga emphasizes a continuous flow of movement
using sun salutations, specific breathing, and longer
holding of postures. This approach builds heat in...
Human Resource Services will offer two more informational for employees affected by the Health Alliance Illinois medical insurance change.
Sessions will be...
Using the Bosu, an inflatable dome on top of a solid
platform, this class will give you a full body cardio
This high energy cycle experience will turn things up and
get your heart pumping and body moving. Join us under
the black lights!
A fusion of Latin dance & fitness. Ditch the workout, join the party
You Have Questions? We Have Answers. Join an online Chat and get answers from the comfort of your home! Chat in real-time with friendly, knowledgeable NIU...
An empowering cardio workout where you are totally
unleashed. This fiercely energetic program is inspired by
martial arts and draws from a wide array of...
Lengthen and strengthen the entire body while focusing
on your core.
Slide, sway, shimmy, and sweat in this core-intensive,
creative, and fun introduction to Belly Dance! No previous
dance experience is necessary.
This mixture of traditional calisthenics and body weight
exercises with interval and strength training will take your
body to its limits and leave you...
The first rehearsal of the CSA Sinfonia for spring semester. For registration information, go to www.csa.niu.edu or call (815)753-1450.
A fusion of Latin dance & fitness. Ditch the workout, join the party!
It's the beginning of a new semester! Come hang out with Prism for a fun night of bonding and ice breakers. We hope to see you there!